The Counseling Program offers professional, affordable counseling and therapy services. Our licensed, professional staff provides confidential counseling for individuals (children, adolescents and adults), couples, and families. Stress, high anxiety, depression, social isolation, family relations, and academic issues are some examples of the types of problems that we assist clients with. We provide a safe, non-judgmental environment with professionals using some of the most effective therapeutic modalities available.
Our goal is to help those in need, and we take your financial needs into consideration when establishing fees for counseling services. Those without health insurance coverage are eligible for a sliding scale fee based on household income and family size. We also have counselors on staff that are eligible to accept many insurance plans.
Appointments are flexible with the needs of our clients the primary consideration.
Contact our offices at (607)334-8244 for more information.
IF YOU ARE IN CRISIS AND NEED IMMEDIATE HELP:
Please call the 24 hour Mobile Crisis Assessment Team (MCAT)
Useful Links:
Lists of assets by age group
Variety of resources regarding cognitive behavioral therapy (CBT)
Article about workplace depression and how to remain happy in the workplace
NAMI website hosting a variety of useful links and information
Website to assist school personnel and professionals in Tompkins, Seneca, and surrounding counties with making referrals for student mental health issues, and to provide resources.
